EMBRACING CYCLICAL

A 6-month group program to move from surviving PMDD to Truly living Again.

An intimate, trauma-informed group experience for women who are no longer satisfied with just managing symptoms, and are ready to reclaim their relationship with themselves, their cycle, and their self-trust.

Join The Waitlist ➡️

This is For You If...

  • You've tried symptom management approaches but want deeper, lasting change.

  • You're ready to address not just the physical symptoms but the relational and emotional impact of PMDD.

  • You want community support from other women who truly understand this experience.

  • You're ready to move beyond "managing" PMDD to truly healing your relationship with yourself and your cycle.